In the next few weeks, our goal is to take back our lives. No longer will we be controlled by to-do lists, worry, or unreasonable expectations. We have decided to change.
From the words of Parker Palmer, “Self-care is never a selfish act –
Only a perfectionist makes it her summer goal to be better at failing.
With perfectionism comes dedication and perseverance to the task. In order to change, the first thing a perfectionist needs to know, is what perfectionism is and why we do it.